Anxiety is normal in stressful situations, and can even be helpful. For example, most people will be anxious when threatened by an aggressive person, or before an important race. The burst of adrenaline and nerve impulses which we have in response to stressful situations can encourage a 'fight or flight' response. Anxiety is abnormal if it:Is out of proportion to the stressful situation; or Persists when a stressful situation has gone, or the stress is minor; or Appears for no apparent reason when there is no stressful situation. Someone who suffers severe physical or emotional trauma such as from a natural disaster or serious accident or crime may experience post-traumatic stress disorder. Thoughts, feelings and behavior patterns become seriously affected by reminders of the event, sometimes months or even years after the traumatic experience. xanax sr alprazolam. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some pointin their life. For example, you may feel worried and anxious about sitting an exam or having a medical test or job interview. During times like these, feeling anxious can be perfectly normal. However, some peoplefind it hard to control their worries. Their feelings of anxiety are more constant and can often affect theirdaily life. yellow xanax bar time release. Cheap Alprazolam Online No Prescription - More about the author: <a href=http://www.xanaxrxonline.com/#98-xanax-online-no-rx>Buy Cheap Xanax No Prescription</a> 2012 xanax order- Buy Cheap Xanax Anxiety Medication , xanax purchase. xanax bars facts. Recovery is possible with treatment. Recovery from an anxiety disorder is possible with the right treatment and support. Effective treatments for anxiety disorders may include: Cognitive behavioural therapy - aims to change patterns of thinking, beliefs and behaviours that may trigger anxiety. Part of the therapy may involve gradually exposing a person to situations that trigger anxiety: this is called desensitisation; Anxiety management and relaxation techniques - for example hypnotherapy, meditation, breathing exercises and counselling; Medication - this may include antidepressants and tranquillisers. Xanax Online Without Prescription Cheap - source: <a href="http://www.xanaxrxonline.com/#74-buy-cheap-xanax-online-without-prescription">buy Alprazolam online no prescription</a> The focus of worry may shift, but the inability to control the worry persists. Because children with GAD have a hard time "turning off" the worrying, their ability to concentrate, process information, and engage successfully in various activities may be impaired. In addition, problems with insecurity that often result in frequent seeking of reassurance may interfere with their personal growth and social relationships. Further, children with GAD often seem overly conforming, perfectionistic, and self-critical. They may insist on redoing even fairly insignificant tasks several times to get them "just right." This excessive structuring of one's life is used as a defense against the generalized anxiety related to the concern about the individual's overall and specific performance. Supporting your child at home. If your child shows signs of anxiety, there are some general strategies you can try at home. If your child is being treated for anxiety by a professional, you should discuss these strategies with that person first. Acknowledge your child's fear - don't dismiss or ignore it. Let your child know you're there to support and care for him. Gently encourage your child to do the things that she's anxious about. But don't push her to face situations she doesn't want to face. Wait until your child actually gets anxious before you step in to help. Praise your child for doing something he's anxious about. Avoid labelling your child as ‘shy' or ‘anxious'. Try to refer to her as ‘brave' or a similarly positive term. After all, your child is trying to overcome her difficulties. Try to be a good role model for managing your own stress and anxiety. Teenagers recovering from anxiety problems or anxiety disorders
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